Tag Archives: raw

Raw Update & Juice Cleanse Challenge

27 Jan

First, an update on my “raw resolution”.  I conveniently forgot how long I was planning on eating raw (please don’t remind me), but I can report that I ate only raw foods for almost two weeks! Twelve days to be exact. This included an out-of-town baseball tournament.  I lost about five pounds during the first week and felt great.  I noticed that I started eating too many avocados and almond butter to lose any more weight.  Then we had a birthday party and a formal dinner and I lost it!

I have to confess that I have had a really difficult time getting back to my healthy eating habits since the holidays.  I’ve been off the raw diet for almost two weeks now and have had such a sweet tooth.  Hormones have definitely played a role in my cravings, but I think it’s mostly just been bad habits from the holidays and lack of self-control.  I put on a few of the pounds I lost, so I still have 5-10 pounds to lose and I am struggling.

So….I’m going to try a juice cleanse.

Our store is showing a film called Fat, Sick and Nearly Dead tonight and then we are having a kick-off meeting/class at our store on Saturday for anyone interested in starting a seven-day juice fast.  Some people are doing a three-day fast and others just want to incorporate more juicing into their life.

I’m going for it!  But I don’t have a juicer.  Mine is being used by my sweet hubby at the store.  Besides, I am super busy running kids from one end of San Diego to the other all week.  So what’s a girl to do?


I found a company that delivers fresh-pressed 100% raw organic juices to your door!  Now that sounds right up this busy mama’s alley!  My first delivery is expected to arrive around 5:30am tomorrow and I am so excited!

A cleanse can have various effects on people.  Among them are:

  • Mental clarity
  • Abundance of energy
  • Happier Mood
  • Better digestion
  • Decreased desire for salt and sugar
  • Craving for fresh fruits and vegetables
  • Glowing skin
  • More restful sleep
  • Weight loss
  • Increased sex drive
  • Strong desire to “reset” regularly

Sounds good to me!

What doesn’t sound good to me is not having my coffee.  Ahhhhhhh!  In preparation, I hid all of my favorite mugs, my little espresso maker, and anything that will trigger a coffee craving during the day.  Hope that works!

Since I eat pretty healthy (compared to the average Joe), I am not expecting any crazy detox symptoms during the first few days except for a headache from lack of caffeine.

One of my blogging friends, Cheeseslave, blogged about taking Phenylalanine  to help her quit coffee without any side effects.  I may give that a try.

According to the folks at Ritual Cleanse, their cleanse floods the cells with vitamins and minerals that gently cleanse and heal your body without the harsh “detox” symptoms associated with other cleanses.  (We’ll see)

They have another juice that I’m totally excited about, too.  It’s called Shed.  The Shred component provides extra nutrition to fuel workouts.  I would like to say that I have been working out, but I would be lying.  I just like to know that I can if I want to.

Another blogger, at My Favorite Everything, tried the three-day cleanse and said it was “like having a clogged bathroom drain, pouring down a jug of Liquid Plumber and having the pipes function perfectly after wards.”  Hmm, I like the part about the pipes working, but I’m going to try to get the Liquid Plumber out of my mind.  She said she felt great after the cleanse and will try five days next time.

My high school friend-turned-blogger, Kathleen of Sugar & Spice & Everything Nice, also had a great experience and said she will do five days next time too.

If they can do it, I can do it!

Besides, look at the ladies behind this company…they are gorgeous!

Sign me up!

Well, I’m off the bed so I can get started bright and early.  Pray for me as you sip your morning coffee.  Weep for me.

I’ll check-in soon with an update…promise.